Amount of Tryptophan in Asparagus, canned, regular pack, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Asparagus, canned, regular pack, solids and liquids there is 0.018 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Asparagus, canned, regular pack, solids and liquids.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Asparagus, canned, regular pack, solids and liquids
Asparagus, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, canned, regular pack, solids and liquids are listed below.
Water
|
94.32 g
|
94.32%
|
Energy (calorie)
|
15 kcal
|
|
Energy (joule)
|
62 kJ
|
|
Protein
|
1.8 g
|
1.8%
|
Total lipid (fat)
|
0.18 g
|
0.18%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
2.48 g
|
2.48%
|
Fiber, total dietary
|
1 g
|
1%
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
38 mg
|
0.04%
|
Potassium, K
|
172 mg
|
0.17%
|
Sodium, Na
|
284 mg
|
0.28%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.152 mg
|
|
Selenium, Se
|
1.6 µg
|
|
Vitamin C, total ascorbic acid
|
16.5 mg
|
0.02%
|
Thiamin
|
0.054 mg
|
|
Nutrients in Asparagus, canned, regular pack, solids and liquids